© 2017 by Judy Gaman.

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Love, Life, and Lucille - A memoir about a centenarian who changed my life forever.

Most Recent Publications

  • Paperback: 154 pages

  • Publisher: George House Publishing (October 14, 2013)

  • Language: English

  • ISBN-10: 0984073124

  • ISBN-13: 978-0984073122

  • Product Dimensions: 7.5 x 0.4 x 9.2 inches


Age to Perfection: How to Thrive to 100, Happy, Healthy and Wise

Ever wonder why some people live longer than others? Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life. This is a preventative and proactive approach to longevity.


Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise. Age to Perfection concludes with interviews from several centenarians who are living life to the fullest. A fun and informative read on anti-aging that is different than anything else on the market.

  • Hardcover: 172 pages

  • Publisher: George House Publishing (January 1, 2010)

  • Language: English

  • ISBN-10: 0984073108

  • ISBN-13: 978-0984073108

  • Product Dimensions: 6 x 0.6 x 9 inches


Anderson, Gaman and Gaman bring their years of experience as respected healthcare professionals and give sound applicable ways to make improvements to your health. Numerous research studies support the steps in this information packed book. If you are ready to take control of your health and wellness – there is no better time.


  • Supply you with a step-by-step program to get your health back on track

  • Provide solid advice on how to add years to your life

  • Give you a place to document your journey to better health

  • Provide you with cost-effective ways to improve your health and energy levels

  • Help corporations reduce healthcare expenditures by reducing disease in their employees

  • Designed to provide structure and motivation for a class or small group

These 10 steps are changing thousands of lives each day. You owe it to yourself to pick up Stay Young 10 Proven Steps to Ultimate Health and start making positive steps in the right direction.