Award-Winning Author

honor-shiny-web LLL Readers Favorite.png
ben franklin award-banner-finalist.jpg
Age to Perf 3D cover_edited.png
Untitled design (6).png

Love, Life, and Lucille:
Lessons Learned from a Centenarian

As a determined professional in her forties, Judy Gaman didn’t realize that she was trapped in an unrelenting and all-too-common cycle of workaholism, something she inherited from both her parents. She spent so much time keeping her head down and pursuing her professional dreams that she lost sight of the little things in life that really matter.

While writing a book about longevity, Judy met centenarian (100+ yrs in age) Lucille Fleming in Dallas. Lucille was larger than life, and what was supposed to be a short meeting turned into an inseparable friendship.


The two bonded and through their shared stories, they learned that true friendship knows no age. They also discovered that the human experience, regardless of generation, has similar milestones that shape our lives and make us who we become.

Lucille’s lessons would ultimately help Judy break free from the chains of workaholism. But, it wasn’t until Lucille’s death that Judy realized the importance of the first lesson Lucille ever taught her. Love, Life, & Lucille highlights the core of Lucille’s secret to a long and meaningful life.

Lucille and Judy_edited.png

Age to Perfection:

How to Thrive to 100, Happy, Healthy and Wise

Ever wonder why some people live longer than others? Age to Perfection is packed with sound medical advice and tips on how you can live a longer and healthier life. This is a preventative and proactive approach to longevity.


Filled with lists, charts, and helpful tools to help each reader reach their 100th birthday happy, healthy and wise. Age to Perfection concludes with interviews from several centenarians who are living life to the fullest. A fun and informative read on anti-aging that is different than anything else on the market.

  • Paperback: 154 pages

  • Publisher: George House Publishing (October 14, 2013)

  • Language: English

  • ISBN-10: 0984073124

  • ISBN-13: 978-0984073122

  • Product Dimensions: 7.5 x 0.4 x 9.2 inches

Age to Perf 3D cover.png

Stay Young


Anderson, Gaman and Gaman bring their years of experience as respected healthcare professionals and give sound applicable ways to make improvements to your health. Numerous research studies support the steps in this information packed book. If you are ready to take control of your health and wellness – there is no better time.

Stay Young is designed to...

  • Supply you with a step-by-step program to get your health back on track

  • Provide solid advice on how to add years to your life

  • Give you a place to document your journey to better health

  • Provide you with cost-effective ways to improve your health and energy levels

  • Help corporations reduce healthcare expenditures by reducing disease in their employees

  • Designed to provide structure and motivation for a class or small group


These 10 steps are changing thousands of lives each day. You owe it to yourself to pick up Stay Young 10 Proven Steps to Ultimate Health and start making positive steps in the right direction.

Stay Young by Judith K Gaman
  • Hardcover: 172 pages

  • Publisher: George House Publishing (January 1, 2010)

  • Language: English

  • ISBN-10: 0984073108

  • ISBN-13: 978-0984073108

  • Product Dimensions: 6 x 0.6 x 9 inches